
HOW TO PROPERLY WEAR OUR BACK BRACE
Loosen and un-velcro all the adjustable straps.
Stand up straight and get in your best posture(standing against a wall helps).
With your best posture put the brace on and Velcro/tighten any straps so that the brace has a small amount of tension/tightness against your body.

POSTURE BRACE FEATURES
This lower back lumbar support brace is adjustable and can accommodate many different types of figures.
Great for people who sit all day
Pulls shoulders back to correct posture
Improves posture and supports your back
Provides rigid back support
Non-restricting uni-sex design for men and women
Retractable elastic straps for the waist and shoulders

POSTURE BRACE FEATURES
When your body gets tired of holding that position the lumbar brace will feel tighter which is a reminder that you need to straighten your spine and lower back. Like most back braces and posture correctors, this support should not be so tight that it is uncomfortable to wear. Sizing could be an issue if it is too tight from day one. Over time you can tighten the brace to further achieve better positioning and reduce lower back pain.
The purpose of braces are to train your muscles so that they stay in the proper posture. The more you use them the better your posture will be. It took many years to develop your posture, don't expect results overnight. Using braces consistently is key to improving.
Frequently Asked Questions
How do I wear this?
1. Loosen and unvelcro all the adjustable straps.
2. Stand up straight and get in your best posture(standing against a wall helps).
3. With your best posture put the brace on and Velcro/tighten any straps so that the brace has a small amount of tension/tightness against your body.
What is the best size for me?
Our Complete Back Care Brace is available in 7 sizes, Small to 4XL. Please check for your measurement below:
Measure while standing and sitting. Belly Button/Midsection Measurement :
Small: 25 - 30" (64 - 76cm)
Medium: 27 - 33" (69 - 84cm)
Large: 31 - 37" (78 - 94cm)
XL: 35 - 41" (89 - 104cm)
2XL: 39 - 45" (100 - 115cm)
3XL: 43 - 48" (110 - 122cm)
4XL: 47 - 54" (120 - 137cm)
Can I wear this while working out?
It depends on the exercise/routine that you have. This is helpful for light movements but this might
not be comfortable enough to be worn during an excessive workout.
Can I put this brace by myself?
Yes! Our Complete Back Care Brace is very easy to wear.
How many hours a day should I wear it to notice the change?
We recommend that you wear our Complete Back Care Brace for 30-40 minutes per day for the first few days.
If you can handle it/get used to it you can wear it as long as you need it.
Please ask your doctor or physical therapist for the best results!
Are you supposed to wear this on your bare-back? Can you wear a shirt underneath?
You can wear our Complete Back Care Brace bareback or with an undershirt.
We made sure to use comfortable and breathable material.
Can I wear this at the office?
Yes! Our Complete Back Care Brace is great for people who sit all day as it pulls the shoulder back to correct posture.
Can I put this brace by myself?
Yes! Our Complete Back Care Brace is very easy to wear.
Is it okay to wear it for more than 12 hours?
The more you use it the better your posture will be. But wearing it for a long period of time might cause discomfort.
If you can handle it/get used to it you can wear it as long as you need it.
Please ask your doctor or physical therapist for the best results!
Are the stomach straps comfortable?
Yes! Our Complete Back Care Brace is made with retractable elastic straps for the waist and shoulders.
Please choose the right size for comfort.
Will this work with humpback?
Yes! Our Complete Back Care Brace helps with the correction of humpback & forward head.
Can this help ease my back pain?
Our Complete Back Care Brace is developed to help correct your posture. Some customers experience lesser back pain as their posture improves.
Does this product have a smell?
No! Our Complete Back Care Brace is properly packaged and does not have a chemical or plastic smell.
Is this latex-free?
Yes! Our Complete Back Care Brace is completely latex-free
What is the measurement of this product?
Height of the product(all sizes) is 18" (46 cm)
How does sizing work for women?
For best sizing selection for women, measure around your belly button.
Does this product cut off circulation?
No! Our Complete Back Care Brace is made of neoprene, a comfortable and breathable material.